Wellness Club at SMK 4

January was a very physically active month for ETA Avery Erickson. Returning to Solo from her vacation in Bali reinvigorated and inspired her. Avery began hosting her second Community Engagement Project, a Wellness Group for the students at her school. The project aims to build mental and physical confidence in students and empower them to take charge of their health. As a long-time yoga practitioner, Avery shared the fundamentals of yoga with her students at their last practice. They learned breathing techniques and learned the sequence of Surya Namaskar, also known as Sun Salutation.

ETA Avery also became a member of Persaudaraan Setia Hati Terate, an Indonesian pencak silat organization. She attends intensive training several times a week, learning the exercises and the metaphysical teachings of pencak silat, an Indonesian martial art.

Avery Erickson is currently teaching at SMKN 4 Surakarta, Central Java.

Last Updated: Feb 15, 2024 @ 6:51 am
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